workout-of-the-day

Workout of the day OG image template

The gym's whiteboard: exercises down the board with the reps highlighted in a bold right-hand column and the format as a big stamp.

Workout of the day Open Graph image template rendered by Shareglint
Workout of the day template at square size (1080×1080)
Workout of the day template at portrait size (1080×1350)
Workout of the day template at story size (1080×1920)
Workout of the day template at pinterest size (1000×1500)
Workout of the day template at youtube size (1280×720)

These are real renders from the API with the example values in the table below. Switch the size above: the same template lays itself out for all 6 sizes — send size or sizes with the request.

For gyms, box owners, coaches and fitness apps posting the daily WOD or class plan. Up to eight rows fit; a longer list shows seven and a "+N more" row. Exercise names and reps end in an ellipsis, the title shrinks to fit, a short format (AMRAP 20) stays one heavy line while a longer one wraps to two, and without a photo the side shows rubber floor tiles with a hazard stripe. Wide frames put the title and stamp in a column beside the board; square and vertical frames put them over the board, which fills the rest of the frame.

Fields

Every field is optional. Long text shrinks to fit instead of overflowing; an image field takes a public URL that we fetch on our side.

Field Type Description Example
title text Workout name, in heavy capitals. default: Workout of the day Engine Builder
format text Format on the stamp, e.g. AMRAP 20, EMOM 12 or For time. AMRAP 20
exercises text Exercises separated by ;, each as name|reps, e.g. Wall balls|20;Box jumps|10;Row|250 m. Up to eight rows. Wall balls|20;Kettlebell swings|15;Box jumps|10;Pull-ups|8;Burpees|6;Row|250 m
date text Day as you want it shown, e.g. Mon, Oct 27. Mon, Oct 27
coach text Coach or class name at the foot. Coach Ana Ruiz
photo image URL Gym photo behind the title, darkened. —
logo image URL Gym logo, square. https://example.com/images/b08-gym.png
accent colour Brand colour as hex, e.g. #6366f1. Drives buttons, highlights and the background glow. default: #facc15 #facc15
theme dark | light Colour scheme: dark or light. —

Render it with one request

Use the slug as template. The response holds the URL of the finished PNG; ?wait=true keeps the connection open until it is ready.

curl -X POST "https://shareglint.com/v1/images?wait=true" \
  -H "Authorization: Bearer sk_live_YOUR_KEY" \
  -H "Content-Type: application/json" \
  -d '{
    "template": "workout-of-the-day",
    "modifications": {
        "title": "Engine Builder",
        "format": "AMRAP 20",
        "exercises": "Wall balls|20;Kettlebell swings|15;Box jumps|10;Pull-ups|8;Burpees|6;Row|250 m",
        "date": "Mon, Oct 27",
        "coach": "Coach Ana Ruiz",
        "logo": "https://example.com/images/b08-gym.png"
    }
}'

Or paste a signed URL into og:image

For static sites, Webflow, Shopify and no-code tools: put the fields in the query string and sign it with your signing secret. The first request renders the image, every later one is a redirect to the cached file. How to compute the signature.

<meta property="og:image" content="https://shareglint.com/i/acc_YOUR_ACCOUNT_ID/workout-of-the-day.png?coach=Coach%20Ana%20Ruiz&date=Mon%2C%20Oct%2027&exercises=Wall%20balls%7C20%3BKettlebell%20swings%7C15%3BBox%20jumps%7C10%3BPull-ups%7C8%3BBurpees%7C6%3BRow%7C250%20m&format=AMRAP%2020&title=Engine%20Builder&s=YOUR_SIGNATURE">

Make it yours

accent and theme change per request. For anything more, copy the template into your account: you get an ordinary HTML template with the same fields that you can edit in the dashboard or through the API. If the slug is free on your account, the copy takes it — your integrations switch to your version without changing a line.

curl -X POST "https://shareglint.com/v1/templates/library/workout-of-the-day/copy" \
  -H "Authorization: Bearer sk_live_YOUR_KEY"

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